25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 115 lbs
25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 135 lbs
25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 155 lbs
40 Row Calories
25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 115 lbs
25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 135 lbs
25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 155 lbs
40 Row Calories
January 19, 2018 8:56 PM
17 mins 11 secs | Rx'd
1753rd WOD
Result
Result
17 mins 11 secs | Rx'dStats
WOD Count
1753rd
Level
-
Avg Power Output
125.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
1753rd
Level
-
Avg Power Output
125.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
7,500 Reps
Movement Progress
Movement Progress
Milestone 9,500
Burpee
9,347 Reps (+60)Milestone 10,500
Clean
10,295 Reps (+45)Milestone 2,850
Clean & Jerk
2,776 Reps (+45)Milestone 3,300
Jerk
3,227 Reps (+45)Milestone 4,500
Row Calories
4,031 Reps (+40)Milestone 7,750
Shoulder-to-Overhead
7,511 Reps (+45)Milestone 7,500
Toes-to-Bar
7,320 Reps (+75)History (1)
History (1)
