25 Toes-to-bars
20 Bar Facing Burpees
15 Power Snatches, 115 lbs
25 Toes-to-bars
20 Bar Facing Burpees
15 Power Snatches, 135 lbs
25 Toes-to-bars
20 Bar Facing Burpees
15 Power Snatches, 155 lbs
40 Row Calories
25 Toes-to-bars
20 Bar Facing Burpees
15 Power Snatches, 115 lbs
25 Toes-to-bars
20 Bar Facing Burpees
15 Power Snatches, 135 lbs
25 Toes-to-bars
20 Bar Facing Burpees
15 Power Snatches, 155 lbs
40 Row Calories
Result
Result
17 mins 40 secs | Rx'dStats
WOD Count
2172nd
Level
-
Avg Power Output
93.1 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
2172nd
Level
-
Avg Power Output
93.1 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Row Calories
6,319 Reps (+40)Milestone 12,500
Burpee
12,252 Reps (+60)Milestone 8,000
Toes-to-Bar
7,933 Reps (+75)Milestone 10,600
Snatch
10,320 Reps (+45)Milestone 4,000
Power Snatch
3,813 Reps (+45)History (1)
History (1)