12:00 AMRAP:
20 Wall Balls, 14 lbs
15 Kettlebell Swings, 53 lbs
10 Assault Bike Calories
12:00 AMRAP:
20 Wall Balls, 14 lbs
15 Kettlebell Swings, 53 lbs
10 Assault Bike Calories
January 19, 2018 2:24 PM
4 rounds + 20 Wall Balls + 15 Kettlebell Swings + Assault Bike Calories | 216 reps | Rx'd
2600th WOD
Result
Result
4 rounds + 20 Wall Balls + 15 Kettlebell Swings + Assault Bike Calories | 216 reps | Rx'dNotes
Unbroken
Notes
Unbroken
Stats
WOD Count
2600th
Level
-
Training Days
16 (2024)
History
1
Stats
WOD Count
2600th
Level
-
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 14,000
Bike Calories
13,798 Reps (+41)Milestone 42,500
Squat
41,871 Reps (+100)Milestone 16,500
Wall Ball
16,153 Reps (+100)Milestone 8,000
Kettlebell Swing
7,878 Reps (+75)History (1)
History (1)
