25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 115 lbs
25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 135 lbs
25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 155 lbs
40 Row Calories
25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 115 lbs
25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 135 lbs
25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 155 lbs
40 Row Calories
January 19, 2018 11:14 PM
16 mins 30 secs | Rx'd
79th WOD
Result
Result
16 mins 30 secs | Rx'dStats
WOD Count
79th
Level
-
Training Days
11 (2024)
History
1
Stats
WOD Count
79th
Level
-
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
50 Reps
Milestone Reached
Jerk
75 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
756 Reps (+60)Milestone 500
Clean
295 Reps (+45)Milestone 100
Clean & Jerk
85 Reps (+45)Milestone 150
Jerk
85 Reps (+45)Milestone 500
Row Calories
499 Reps (+40)Milestone 500
Shoulder-to-Overhead
356 Reps (+45)Milestone 1,000
Toes-to-Bar
733 Reps (+75)History (1)
History (1)
