25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 115 lbs
25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 135 lbs
25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 155 lbs
40 Row Calories
25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 115 lbs
25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 135 lbs
25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 155 lbs
40 Row Calories
Result
Result
15 mins 48 secs | Rx'dStats
WOD Count
2749th
Level
-
Training Days
12 (2024)
History
1
Stats
WOD Count
2749th
Level
-
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Burpee
12,791 Reps (+60)Milestone 12,750
Clean
12,236 Reps (+45)Milestone 3,600
Clean & Jerk
3,501 Reps (+45)Milestone 4,500
Jerk
4,418 Reps (+45)Milestone 10,500
Row Calories
9,846 Reps (+40)Milestone 10,000
Shoulder-to-Overhead
9,945 Reps (+45)Milestone 8,500
Toes-to-Bar
8,192 Reps (+75)History (1)
History (1)