25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 75 lbs
25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 95 lbs
25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 105 lbs
40 Row Calories
25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 75 lbs
25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 95 lbs
25 Toes-to-bars
20 Bar Facing Burpees
15 Clean & Jerks, 105 lbs
40 Row Calories
Result
Result
18 mins 50 secs | Rx'dNotes
5’s on TTB, Open standard on burpees.
Notes
5’s on TTB, Open standard on burpees.
Stats
WOD Count
2598th
Level
-
Training Days
16 (2024)
History
1
Stats
WOD Count
2598th
Level
-
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Burpee
14,825 Reps (+60)Milestone 14,250
Clean
13,747 Reps (+45)Milestone 3,450
Clean & Jerk
3,387 Reps (+45)Milestone 4,500
Jerk
4,409 Reps (+45)Milestone 8,250
Row Calories
8,243 Reps (+40)Milestone 11,750
Shoulder-to-Overhead
11,669 Reps (+45)Milestone 11,500
Toes-to-Bar
11,223 Reps (+75)History (1)
History (1)