5 rounds of:
7 Toes-to-bars
8 Ground-to-overheads, 115 lbs
9 Burpees
-- then --
30 Row Calories
5 rounds of:
7 Toes-to-bars
8 Ground-to-overheads, 115 lbs
9 Burpees
-- then --
30 Row Calories
January 19, 2018 3:57 PM
17 mins 33 secs | Rx'd
942nd WOD
Result
Result
17 mins 33 secs | Rx'dStats
WOD Count
942nd
Level
-
Avg Power Output
88.9 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
942nd
Level
-
Avg Power Output
88.9 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,330 Reps (+30)Milestone 4,500
Burpee
4,470 Reps (+45)Milestone 3,000
Toes-to-Bar
2,605 Reps (+35)History (1)
History (1)
