Marko Cantero Marko Cantero

01-18-2018 11:20 PM

01-18-2018 11:20 PM


AMRAP 8 mins: One Arm Alternating Dumbbell Snatches and Burpees AMRAP 8 mins: One Arm Alternating Dumbbell Snatches and Burpees

8:00 AMRAP:
20 One Arm Alternating Dumbbell Snatches, 50 lbs
10 Burpees

8:00 AMRAP:
20 One Arm Alternating Dumbbell Snatches, 50 lbs
10 Burpees

Result

5 rounds + 5 One Arm Alternating Dumbbell Snatches | 155 reps | Rx'd

Result

5 rounds + 5 One Arm Alternating Dumbbell Snatches | 155 reps | Rx'd

Community

Community


Stats

WOD Count

2748th

Level

-

Training Days

11 (2024)

History

1

Stats

WOD Count

2748th

Level

-

Training Days

11 (2024)

History

1


Movement Progress

Movement Progress

Milestone 13,000

Burpee

12,731 Reps (+50)

Milestone 10,600

Snatch

10,526 Reps (+105)

Milestone 3,000

Dumbbell Snatch

2,946 Reps (+105)

History (1)

History (1)

0 Comments

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