8:00 AMRAP:
20 One Arm Alternating Dumbbell Snatches, 50 lbs
10 Burpees
8:00 AMRAP:
20 One Arm Alternating Dumbbell Snatches, 50 lbs
10 Burpees
Result
Result
5 rounds + 5 One Arm Alternating Dumbbell Snatches | 155 reps | Rx'dStats
WOD Count
2748th
Level
-
Training Days
11 (2024)
History
1
Stats
WOD Count
2748th
Level
-
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Burpee
12,731 Reps (+50)Milestone 10,600
Snatch
10,526 Reps (+105)Milestone 3,000
Dumbbell Snatch
2,946 Reps (+105)History (1)
History (1)