10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
January 18, 2018 10:44 PM
13 mins 34 secs | Rx'd
Level 96
917th WOD
Result
Result
13 mins 34 secs | Rx'd ⚡1 min 36 secsStats
WOD Count
917th
Level
96
Avg Power Output
189.1 (ft*lbs)/sec (+91.2)
Training Days
15 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
917th
Level
96
Avg Power Output
189.1 (ft*lbs)/sec (+91.2)
Training Days
15 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
15:30
Milestone Reached
Box Jump
5,250 Reps
Milestone Reached
Dumbbell Snatch
2,750 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,726 Reps (+75)Milestone 5,750
Box Jump
5,278 Reps (+75)Milestone 5,800
Snatch
5,752 Reps (+150)Milestone 3,000
Dumbbell Snatch
2,805 Reps (+150)History (2)
History (2)
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