January 18, 2018 7:40 PM
7 mins | Rx'd
Level 86
998th WOD
Result
Result
7 mins | Rx'd 8 secsNotes
Goal was to maintain 165-175BPM heart rate for 5-8minutes. Pulled a 1:45/500m. Ave HR hung around 160BPM.
Notes
Goal was to maintain 165-175BPM heart rate for 5-8minutes. Pulled a 1:45/500m. Ave HR hung around 160BPM.
Stats
WOD Count
998th
Level
86
Avg Power Output
223.0 (ft*lbs)/sec (-13.2)
Training Days
15 (2024)
History
4
Stats
WOD Count
998th
Level
86
Avg Power Output
223.0 (ft*lbs)/sec (-13.2)
Training Days
15 (2024)
History
4
Achievements
Achievements
Milestone Reached
Row
90,000 Meters
Movement Progress
Movement Progress
Milestone 100,000
Row
91,006 Meters (+2,000)History (4)
History (4)
