9:00 AMRAP:
20 Dumbbell Snatches, 50 lbs
35 Double Unders
9:00 AMRAP:
20 Dumbbell Snatches, 50 lbs
35 Double Unders
Result
Result
7 rounds + 18 Dumbbell Snatches | 403 reps | Rx'dNotes
Unbroken
Notes
Unbroken
Stats
WOD Count
997th
Level
-
Avg Power Output
239.6 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
997th
Level
-
Avg Power Output
239.6 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
25,000 Reps
Milestone Reached
Dumbbell Snatch
1,750 Reps
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
25,232 Reps (+245)Milestone 26,000
Double Under
25,052 Reps (+245)Milestone 5,800
Snatch
5,572 Reps (+158)Milestone 2,000
Dumbbell Snatch
1,870 Reps (+158)History (1)
History (1)