Michelle Bowlen Michelle Bowlen

01-18-2018 5:20 AM

01-18-2018 5:20 AM


15.4 - CrossFit Games Open 15.4 - CrossFit Games Open

AMReps in 8 mins:
3 Handstand Push-up (negative)s | 3 reps
3 Cleans, 95 lbs | 3 reps
3 Handstand Push-up (negative)s | 3 reps
3 Cleans, 95 lbs | 3 reps
3 Handstand Push-up (negative)s | 3 reps
3 Cleans, 95 lbs | 3 reps
6 Handstand Push-up (negative)s | 6 reps
6 Cleans, 95 lbs | 6 reps
6 Handstand Push-up (negative)s | 6 reps
6 Cleans, 95 lbs | 6 reps
6 Handstand Push-up (negative)s | 6 reps
6 Cleans, 95 lbs | 6 reps
9 Handstand Push-up (negative)s | 7 reps
9 Cleans, 125 lbs
24 Handstand Push-ups
9 Cleans, 125 lbs
27 Handstand Push-ups
9 Cleans, 125 lbs
30 Handstand Push-ups
12 Cleans, 125 lbs

AMReps in 8 mins:
3 Handstand Push-up (negative)s | 3 reps
3 Cleans, 95 lbs | 3 reps
3 Handstand Push-up (negative)s | 3 reps
3 Cleans, 95 lbs | 3 reps
3 Handstand Push-up (negative)s | 3 reps
3 Cleans, 95 lbs | 3 reps
6 Handstand Push-up (negative)s | 6 reps
6 Cleans, 95 lbs | 6 reps
6 Handstand Push-up (negative)s | 6 reps
6 Cleans, 95 lbs | 6 reps
6 Handstand Push-up (negative)s | 6 reps
6 Cleans, 95 lbs | 6 reps
9 Handstand Push-up (negative)s | 7 reps
9 Cleans, 125 lbs
24 Handstand Push-ups
9 Cleans, 125 lbs
27 Handstand Push-ups
9 Cleans, 125 lbs
30 Handstand Push-ups
12 Cleans, 125 lbs

Result

61 reps | Not Rx'd

Result

61 reps | Not Rx'd

Community

Community


Stats

WOD Count

87th

Level

-

Avg Power Output

≈ 42.4 (ft*lbs)/sec

Training Days

13 (2024)

History

1

Stats

WOD Count

87th

Level

-

Avg Power Output

≈ 42.4 (ft*lbs)/sec

Training Days

13 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 250

Clean

247 Reps (+27)

History (1)

History (1)

0 Comments

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