Sets
8 Tempo Back Squats | 100 kg
Level 70
6 Tempo Back Squats | 120 kg
Level 89
6 Tempo Back Squats | 130 kg
Level 94
4 Tempo Back Squats | 140 kg
Level 96
4 Tempo Back Squats | 140 kg
Level 96
Sets
8 Tempo Back Squats | 100 kg
Level 70
6 Tempo Back Squats | 120 kg
Level 89
6 Tempo Back Squats | 130 kg
Level 94
4 Tempo Back Squats | 140 kg
Level 96
4 Tempo Back Squats | 140 kg
Level 96
January 18, 2018 2:42 AM
3420 kg | 100 kg, 120 kg, 130 kg, 140 kg, and 140 kg | Rx'd
3934th WOD
Result
Result
3420 kg | 100 kg, 120 kg, 130 kg, 140 kg, and 140 kg | Rx'dNotes
2x0-0 Class
Notes
2x0-0 Class
Stats
WOD Count
3934th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
14 (2024)
History
1
Tempo Back Squat PR
8 @ 100 kg 💣
Tempo Back Squat PR
6 @ 130 kg 💣
Tempo Back Squat PR
4 @ 140 kg 💣
Stats
WOD Count
3934th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
14 (2024)
History
1
Tempo Back Squat PR
8 @ 100 kg 💣
Tempo Back Squat PR
6 @ 130 kg 💣
Tempo Back Squat PR
4 @ 140 kg 💣
Movement Progress
Movement Progress
Milestone 42,500
Squat
40,058 Reps (+28)Milestone 6,500
Back Squat
6,371 Reps (+28)History (1)
History (1)
