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01-15-2018 10:15 AM

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"Tabata" - Row Calories : 16 x 23 secs / 10 secs "Tabata" - Row Calories : 16 x 23 secs / 10 secs

Tabata Row Calories | 9,9,9,9,9,9,9,9,9,9,9,9,9,9,9,9

Result

144 reps | 144 | Rx'd

Result

144 reps | 144 | Rx'd

Notes

3 minutes after 250 meter row

Notes

3 minutes after 250 meter row

Community

Stats

WOD Count

1671st

Level

-

Avg Power Output

219.9 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

1671st

Level

-

Avg Power Output

219.9 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Movement Progress

Milestone 6,750

Row Calories

6,449 Reps (+144)

History (1)

"Tabata" - Row Calories : 16 x 23 secs / 10 secs

Tabata Row Calories | 9,9,9,9,9,9,9,9,9,9,9,9,9,9,9,9

Result

144 reps | 144 | Rx'd 144 reps | 144 | Rx'd

1671st WOD 1671st WOD

1 / 1

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