3 rounds of:
10 Back Rack Walking Lunges, 70 kg
D-Ball Bear Hug Carry, 70 kg, 40 m
10 Strict Toes-to-bars
3 rounds of:
10 Back Rack Walking Lunges, 70 kg
D-Ball Bear Hug Carry, 70 kg, 40 m
10 Strict Toes-to-bars
January 12, 2018 3:04 PM
Completed | Rx'd
2620th WOD
Result
Result
Completed | Rx'dStats
WOD Count
2620th
Work Performed
≈ 0 ft*lbs
Training Days
11 (2024)
History
1
Stats
WOD Count
2620th
Level
Work Performed
≈ 0 ft*lbs
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Toes-to-Bar
6,111 Reps (+30)Milestone 2,400
Lunge
2,319 Reps (+30)History (1)
History (1)
