50 Row Calories, 1:46
Rest, 5 mins
40 Row Calories, 1:16
Rest, 4 mins
30 Row Calories, 57 secs
Rest, 3 mins
20 Row Calories, 36 secs
Rest, 2 mins
10 Row Calories, 16 secs
50 Row Calories, 1:46
Rest, 5 mins
40 Row Calories, 1:16
Rest, 4 mins
30 Row Calories, 57 secs
Rest, 3 mins
20 Row Calories, 36 secs
Rest, 2 mins
10 Row Calories, 16 secs
January 12, 2018 8:22 AM
18 mins 51 secs | Rx'd
2632nd WOD
Result
Result
18 mins 51 secs | Rx'dNotes
some intensity!!!
Notes
some intensity!!!
Stats
WOD Count
2632nd
Level
-
Avg Power Output
≈ 77.0 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
2632nd
Level
-
Avg Power Output
≈ 77.0 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,448 Reps (+150)History (1)
History (1)
