Every 3 mins for 15 mins:
5 Deadlifts, 225 lbs
5 Push Jerks, 155 lbs
2 Handstand Push-ups
5 Toes-to-bars
Every 3 mins for 15 mins:
5 Deadlifts, 225 lbs
5 Push Jerks, 155 lbs
2 Handstand Push-ups
5 Toes-to-bars
January 11, 2018 2:42 PM
5.0 rounds | Rx'd
1659th WOD
Result
Result
5.0 rounds | Rx'dStats
WOD Count
1659th
Level
-
Avg Power Output
31.5 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
1659th
Level
-
Avg Power Output
31.5 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
2,700 Reps
Movement Progress
Movement Progress
Milestone 1,650
Handstand Push-up
1,586 Reps (+10)Milestone 4,000
Toes-to-Bar
3,699 Reps (+25)Milestone 3,800
Deadlift
3,764 Reps (+25)Milestone 7,250
Shoulder-to-Overhead
7,240 Reps (+25)Milestone 2,900
Jerk
2,717 Reps (+25)History (1)
History (1)
