Marco Petrik Marco Petrik

01-10-2018 10:12 AM

01-10-2018 10:12 AM


Safety Bar Squat 1-1-1-1-1 Safety Bar Squat 1-1-1-1-1

Sets


1 Safety Squat Bar Squat | 100 kg

Level 20


1 Safety Squat Bar Squat | 110 kg

Level 30


1 Safety Squat Bar Squat | 120 kg

Level 42


1 Safety Squat Bar Squat | 125 kg

Level 50


1 Safety Squat Bar Squat | 130 kg

Level 56


Sets


1 Safety Squat Bar Squat | 100 kg

Level 20


1 Safety Squat Bar Squat | 110 kg

Level 30


1 Safety Squat Bar Squat | 120 kg

Level 42


1 Safety Squat Bar Squat | 125 kg

Level 50


1 Safety Squat Bar Squat | 130 kg

Level 56


Result

585 kg | 100 kg, 110 kg, 120 kg, 125 kg, and 130 kg | Rx'd

Result

585 kg | 100 kg, 110 kg, 120 kg, 125 kg, and 130 kg | Rx'd

Notes

still a bit more in the tank. that gets better quickly

Notes

still a bit more in the tank. that gets better quickly

Community

Community


Stats

WOD Count

2630th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

5 (2024)

History

1

Stats

WOD Count

2630th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

5 (2024)

History

1


Movement Progress

Movement Progress

Milestone 35,000

Squat

32,611 Reps (+5)

History (1)

History (1)

0 Comments

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