Kenzie Groot Kenzie Groot

01-08-2018 10:07 PM

01-08-2018 10:07 PM


Lifting: Bulgarian Split Squats and Banded Good Mornings Lifting: Bulgarian Split Squats and Banded Good Mornings

Sets
5 Bulgarian Split Squats | 20 lbs
5 Bulgarian Split Squats | 35 lbs
5 Bulgarian Split Squats | 35 lbs
25 Banded Good Mornings | lbs
25 Banded Good Mornings | lbs
25 Banded Good Mornings | lbs

Sets
5 Bulgarian Split Squats | 20 lbs
5 Bulgarian Split Squats | 35 lbs
5 Bulgarian Split Squats | 35 lbs
25 Banded Good Mornings | lbs
25 Banded Good Mornings | lbs
25 Banded Good Mornings | lbs

Result

450 lbs | 20 lbs, 35 lbs, 35 lbs, lbs, lbs, and lbs | Not Rx'd

Result

450 lbs | 20 lbs, 35 lbs, 35 lbs, lbs, lbs, and lbs | Not Rx'd

Community

Community


Stats

WOD Count

217th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

4 (2024)

History

1

Stats

WOD Count

217th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

4 (2024)

History

1


History (1)

History (1)

0 Comments

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