Sets
5 Bulgarian Split Squats | 20 lbs
5 Bulgarian Split Squats | 35 lbs
5 Bulgarian Split Squats | 35 lbs
25 Banded Good Mornings | lbs
25 Banded Good Mornings | lbs
25 Banded Good Mornings | lbs
Sets
5 Bulgarian Split Squats | 20 lbs
5 Bulgarian Split Squats | 35 lbs
5 Bulgarian Split Squats | 35 lbs
25 Banded Good Mornings | lbs
25 Banded Good Mornings | lbs
25 Banded Good Mornings | lbs
Result
Result
450 lbs | 20 lbs, 35 lbs, 35 lbs, lbs, lbs, and lbs | Not Rx'dStats
WOD Count
217th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
4 (2024)
History
1
Stats
WOD Count
217th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
4 (2024)
History
1
History (1)
History (1)