Marco Petrik Marco Petrik

01-07-2018 11:52 AM

01-07-2018 11:52 AM


21-15-9: Wall Balls and Burpees 21-15-9: Wall Balls and Burpees

21-15-9 reps of:
Wall Ball, 20 lbs, 10 ft
Burpee

21-15-9 reps of:
Wall Ball, 20 lbs, 10 ft
Burpee

Result

5 mins 13 secs | Rx'd

Result

5 mins 13 secs | Rx'd

Community

Community


Stats

WOD Count

2629th

Level

56

Avg Power Output

168.2 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

2629th

Level

56

Avg Power Output

168.2 (ft*lbs)/sec

Training Days

4 (2024)

History

1


Movement Progress

Movement Progress

Milestone 12,000

Burpee

11,781 Reps (+45)

Milestone 35,000

Squat

32,606 Reps (+45)

Milestone 5,500

Wall Ball

5,490 Reps (+45)

History (1)

History (1)

0 Comments

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