50 Double Unders
50 Pull-ups
50 Double Unders
50 Shoulder Press, 45 lbs
50 Double Unders
50 Back Squats, 75 lbs
50 Double Unders
50 Goblet Squats, 35 lbs
50 Double Unders
50 Swings, 35 lbs
50 Double Unders
50 Double Unders
50 Pull-ups
50 Double Unders
50 Shoulder Press, 45 lbs
50 Double Unders
50 Back Squats, 75 lbs
50 Double Unders
50 Goblet Squats, 35 lbs
50 Double Unders
50 Swings, 35 lbs
50 Double Unders
January 4, 2018 5:42 AM
26 mins 47 secs | Rx'd
215th WOD
Result
Result
26 mins 47 secs | Rx'dNotes
#23weekspregnant 🤮🤰🏼
Notes
#23weekspregnant 🤮🤰🏼
Stats
WOD Count
215th
Level
-
Avg Power Output
≈ 36.0 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
215th
Level
-
Avg Power Output
≈ 36.0 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
500 Reps
Milestone Reached
Double Under
6,000 Reps
Movement Progress
Movement Progress
Milestone 700
Back Squat
511 Reps (+50)Milestone 8,000
Double Under
6,227 Reps (+300)Milestone 7,000
Jump Rope
6,452 Reps (+300)Milestone 2,000
Pull-up
1,877 Reps (+50)Milestone 250
Shoulder Press
116 Reps (+50)Milestone 1,500
Shoulder-to-Overhead
1,386 Reps (+50)Milestone 7,500
Squat
5,632 Reps (+100)History (1)
History (1)
