5 rounds of:
20 Burpees
Run, 200 m
Rest 3 mins
5 rounds of:
20 Burpees
Run, 200 m
Rest 3 mins
January 3, 2018 7:37 PM
22 mins 10 secs | Rx'd
102nd WOD
Result
Result
22 mins 10 secs | Rx'dStats
WOD Count
102nd
Level
-
Avg Power Output
75.6 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
102nd
Level
-
Avg Power Output
75.6 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
17,009 Meters (+1,000)Milestone 1,000
Burpee
949 Reps (+100)History (1)
History (1)
