5 rounds of:
20 Burpees
Run, 200 m
Rest 3 mins
5 rounds of:
20 Burpees
Run, 200 m
Rest 3 mins
January 3, 2018 1:32 AM
26 mins 51 secs | Rx'd
214th WOD
Result
Result
26 mins 51 secs | Rx'dStats
WOD Count
214th
Level
-
Avg Power Output
42.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
214th
Level
-
Avg Power Output
42.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
61,781 Meters (+1,000)Milestone 2,500
Burpee
2,266 Reps (+100)History (1)
History (1)
