Bill Warnick Bill Warnick

01-02-2018 4:06 AM

01-02-2018 4:06 AM


DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

14 mins 45 secs | Rx'd 31 secs

Result

14 mins 45 secs | Rx'd 31 secs

Community

Community


Stats

WOD Count

918th

Level

66

Avg Power Output

70.6 (ft*lbs)/sec (-2.6)

Training Days

1 (2024)

History

5

Stats

WOD Count

918th

Level

66

Avg Power Output

70.6 (ft*lbs)/sec (-2.6)

Training Days

1 (2024)

History

5


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Clean

4,500 Reps

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,540 Reps (+45)

Milestone 3,250

Power Clean

3,071 Reps (+45)

Milestone 4,600

Deadlift

4,536 Reps (+60)

Milestone 6,500

Shoulder-to-Overhead

6,453 Reps (+30)

Milestone 1,900

Jerk

1,733 Reps (+30)

History (5)

History (5)

0 Comments

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