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Sylvie Fischer Sylvie Fischer

12-31-2017 6:27 AM

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 5 Pull-ups + 10 Push-ups + 8 Air Squats | 443 reps | Rx'd ⚡ 3.711 rounds

Result

14 rounds + 5 Pull-ups + 10 Push-ups + 8 Air Squats | 443 reps | Rx'd ⚡ 3.711 rounds

Community

Stats

WOD Count

2547th

Level

Avg Power Output

94.8 (ft*lbs)/sec (+20.3)

Training Days

260 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2547th

Level

Avg Power Output

94.8 (ft*lbs)/sec (+20.3)

Training Days

260 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

12 rounds

Milestone Reached

Push-up

11,250 Reps

Milestone Reached

Air Squat

6,500 Reps

Movement Progress

Milestone 12,000

Pull-up

11,883 Reps (+75)

Milestone 11,750

Push-up

11,369 Reps (+150)

Milestone 7,000

Air Squat

6,618 Reps (+218)

Milestone 37,500

Squat

35,572 Reps (+218)

History (4)

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

12 rounds + Pull-up | 361 reps | Not Rx'd 12 rounds + Pull-up | 361 reps | Not Rx'd

505th WOD 505th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

Level 63 Level 63 993rd WOD 993rd WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

11 rounds + 2 Pull-ups | 332 reps | Rx'd 11 rounds + 2 Pull-ups | 332 reps | Rx'd -0.2 rounds -0.2 rounds

Level 62 Level 62 1387th WOD 1387th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 5 Pull-ups + 10 Push-ups + 8 Air Squats | 443 reps | Rx'd 14 rounds + 5 Pull-ups + 10 Push-ups + 8 Air Squats | 443 reps | Rx'd ⚡3.711 rounds ⚡3.711 rounds

Level 79 Level 79 2547th WOD 2547th WOD

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