50-40-30-20-10 reps of:
Assault Bike Calories
Burpee
50-40-30-20-10 reps of:
Assault Bike Calories
Burpee
Result
Result
30 mins 20 secs | Rx'dNotes
#23weekspregnant good god that was awful!
Notes
#23weekspregnant good god that was awful!
Stats
WOD Count
212th
Level
60
Avg Power Output
62.1 (ft*lbs)/sec
Training Days
146 (2024)
History
1
Stats
WOD Count
212th
Level
60
Avg Power Output
62.1 (ft*lbs)/sec
Training Days
146 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Bike Calories
1,692 Reps (+150)Milestone 2,500
Burpee
2,166 Reps (+150)History (1)
History (1)