Kenzie Groot Kenzie Groot

12-29-2017 9:22 PM

12-29-2017 9:22 PM


50-40-30-20-10: Assault Bike Calories and Burpees 50-40-30-20-10: Assault Bike Calories and Burpees

50-40-30-20-10 reps of:
Assault Bike Calories
Burpee

50-40-30-20-10 reps of:
Assault Bike Calories
Burpee

Result

30 mins 20 secs | Rx'd

Result

30 mins 20 secs | Rx'd

Notes

#23weekspregnant good god that was awful!

Notes

#23weekspregnant good god that was awful!

Community

Community


Stats

WOD Count

212th

Level

60

Avg Power Output

62.1 (ft*lbs)/sec

Training Days

146 (2024)

History

1

Stats

WOD Count

212th

Level

60

Avg Power Output

62.1 (ft*lbs)/sec

Training Days

146 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Bike Calories

1,692 Reps (+150)

Milestone 2,500

Burpee

2,166 Reps (+150)

History (1)

History (1)

0 Comments

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