December 28, 2017
Workout Level
64
Sets Reps Weight Lift Level
1 1 185 lbs 20
2 1 225 lbs 42
3 1 245 lbs 56
4 1 265 lbs 68
5 1 275 lbs 73
Stats
  • 3,359 ft*lbs of work done
  • Level 64 worldwide. Grizzly status.
  • 275 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
64
Current
Previous Results

You don't have any previous results for Front Squat : 1-1-1-1-1.

Comments

You need more results before we can create this chart.