btwb

Jessica Dannheimer Jessica Dannheimer

12-23-2017 1:40 PM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

11 rounds + Muscle Up | 155 reps | Rx'd

Result

11 rounds + Muscle Up | 155 reps | Rx'd

Community

Stats

WOD Count

2769th

Level

Avg Power Output

43.3 (ft*lbs)/sec

Training Days

280 (2024)

History

Stats

WOD Count

2769th

Level

Avg Power Output

43.3 (ft*lbs)/sec

Training Days

280 (2024)

History

Achievements

Workout Achievement

Phenom

9 rounds

Movement Progress

Milestone 1,900

Muscle-up

1,869 Reps (+23)

Milestone 825

Ring Muscle-up

811 Reps (+23)

Milestone 5,400

Handstand Push-up

5,349 Reps (+44)

Milestone 8,500

Kettlebell Swing

8,445 Reps (+88)

History (1)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

11 rounds + Muscle Up | 155 reps | Rx'd 11 rounds + Muscle Up | 155 reps | Rx'd

Level 92 Level 92 2769th WOD 2769th WOD

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