7 rounds of:
11 Back Squats, 135 lbs
10 Jerks, 95 lbs
7 rounds of:
11 Back Squats, 135 lbs
10 Jerks, 95 lbs
Result
Result
8 mins 50 secs | Rx'dStats
WOD Count
2767th
Level
99
Avg Power Output
90.2 (ft*lbs)/sec
Training Days
279 (2024)
History
1
Stats
WOD Count
2767th
Level
99
Avg Power Output
90.2 (ft*lbs)/sec
Training Days
279 (2024)
History
1
Movement Progress
Movement Progress
Milestone 37,500
Squat
36,265 Reps (+77)Milestone 3,300
Back Squat
3,198 Reps (+77)Milestone 9,000
Shoulder-to-Overhead
8,840 Reps (+70)Milestone 3,300
Jerk
3,220 Reps (+70)History (1)
History (1)