15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
December 22, 2017 7:23 AM
6 rounds + 9 Deadlifts + 12 Push-ups | 237 reps | Rx'd
Level 55
631st WOD
Result
Result
6 rounds + 9 Deadlifts + 12 Push-ups | 237 reps | Rx'dStats
WOD Count
631st
Level
55
Avg Power Output
89.8 (ft*lbs)/sec
Training Days
192 (2024)
History
1
Stats
WOD Count
631st
Level
55
Avg Power Output
89.8 (ft*lbs)/sec
Training Days
192 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,552 Reps (+84)Milestone 2,250
Box Jump
2,243 Reps (+90)Milestone 1,800
Deadlift
1,613 Reps (+63)History (1)
History (1)
