10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
27 mins 39 secs | Rx'd ⚡ 7 mins 48 secsStats
WOD Count
910th
Level
31
Avg Power Output
50.7 (ft*lbs)/sec (+11.2)
Training Days
148 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
910th
Level
31
Avg Power Output
50.7 (ft*lbs)/sec (+11.2)
Training Days
148 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Jump Rope
19,000 Reps
Milestone Reached
Double Under
6,000 Reps
Milestone Reached
Thruster
3,500 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,349 Reps (+350)Milestone 8,000
Double Under
6,285 Reps (+350)Milestone 15,000
Squat
14,159 Reps (+90)Milestone 3,750
Thruster
3,504 Reps (+90)History (2)
History (2)