Every 2 mins for 10 mins:
5 Strict Pull-ups
10 Burpees
12 Handstand Push-ups
Every 2 mins for 10 mins:
5 Strict Pull-ups
10 Burpees
12 Handstand Push-ups
Result
Result
5.0 rounds | Completed | Rx'dStats
WOD Count
1835th
Level
-
Avg Power Output
100.9 (ft*lbs)/sec
Training Days
287 (2024)
History
1
Stats
WOD Count
1835th
Level
-
Avg Power Output
100.9 (ft*lbs)/sec
Training Days
287 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Burpee
9,728 Reps (+50)Milestone 10,500
Pull-up
10,382 Reps (+25)Milestone 6,450
Handstand Push-up
6,407 Reps (+60)History (1)
History (1)