Sets
2 Pause Front Squats | 185 lbs
2 Pause Front Squats | 185 lbs
2 Pause Front Squats | 205 lbs
2 Pause Front Squats | 225 lbs
2 Pause Front Squats | 235 lbs
1 Front Squat | 185 lbs
1 Front Squat | 185 lbs
1 Front Squat | 205 lbs
1 Front Squat | 225 lbs
1 Front Squat | 235 lbs
Sets
2 Pause Front Squats | 185 lbs
2 Pause Front Squats | 185 lbs
2 Pause Front Squats | 205 lbs
2 Pause Front Squats | 225 lbs
2 Pause Front Squats | 235 lbs
1 Front Squat | 185 lbs
1 Front Squat | 185 lbs
1 Front Squat | 205 lbs
1 Front Squat | 225 lbs
1 Front Squat | 235 lbs
Result
Result
3105 lbs | 185 lbs, 185 lbs, 205 lbs, 225 lbs, 235 lbs, 185 lbs, 185 lbs, 205 lbs, 225 lbs, and 235 lbs | Rx'dNotes
OMG! So Tough! :/
Notes
OMG! So Tough! :/
Stats
WOD Count
1582nd
Level
70
Work Performed
≈ 3,883 ft*lbs
Training Days
255 (2024)
History
1
Stats
WOD Count
1582nd
Level
70
Work Performed
≈ 3,883 ft*lbs
Training Days
255 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,749 Reps (+15)Milestone 2,700
Front Squat
2,568 Reps (+15)History (1)
History (1)