27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
December 13, 2017 4:45 AM
14 mins 38 secs | Rx'd
Level 53
72nd WOD
Result
Result
14 mins 38 secs | Rx'dNotes
My hands were frozen. Row felt great at 850cals/h
Notes
My hands were frozen. Row felt great at 850cals/h
Stats
WOD Count
72nd
Level
53
Avg Power Output
77.8 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
72nd
Level
53
Avg Power Output
77.8 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
942 Reps (+72)Milestone 1,500
Squat
1,226 Reps (+72)Milestone 300
Thruster
248 Reps (+72)History (1)
History (1)
