3:00 AMRAP:
8 Chest-to-bar Pull-ups
16 Row Calories
3:00 AMRAP:
8 Chest-to-bar Pull-ups
16 Row Calories
December 13, 2017 7:38 PM
6 rounds + 8 Chest-to-bar Pull-ups + 2 Row Calories | 154 reps | Rx'd
814th WOD
Result
Result
6 rounds + 8 Chest-to-bar Pull-ups + 2 Row Calories | 154 reps | Rx'dNotes
2+15, 2, 1+19
Notes
2+15, 2, 1+19
Stats
WOD Count
814th
Level
-
Avg Power Output
382.3 (ft*lbs)/sec
Training Days
236 (2024)
History
1
Stats
WOD Count
814th
Level
-
Avg Power Output
382.3 (ft*lbs)/sec
Training Days
236 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Row Calories
8,981 Reps (+98)Milestone 6,000
Pull-up
5,965 Reps (+56)History (1)
History (1)
