3:00 AMRAP:
8 Chest-to-bar Pull-ups
16 Row Calories
3:00 AMRAP:
8 Chest-to-bar Pull-ups
16 Row Calories
December 13, 2017 11:37 AM
1 round + 4 Chest-to-bar Pull-ups | 28 reps | Rx'd
306th WOD
Result
Result
1 round + 4 Chest-to-bar Pull-ups | 28 reps | Rx'dStats
WOD Count
306th
Level
-
Avg Power Output
105.8 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Stats
WOD Count
306th
Level
-
Avg Power Output
105.8 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,951 Reps (+16)Milestone 2,000
Pull-up
1,641 Reps (+12)History (1)
History (1)
