Robert Gazdag Robert Gazdag

12-12-2017 4:46 AM

12-12-2017 4:46 AM


Back Squat : 5-3-1-5-3-1 Back Squat : 5-3-1-5-3-1

Sets


5 Back Squats | 70 kg

Level 11


3 Back Squats | 80 kg

Level 14


1 Back Squat | 90 kg

Level 15


5 Back Squats | 80 kg

Level 18


3 Back Squats | 90 kg

Level 21


1 Back Squat | 100 kg

Level 22


Sets


5 Back Squats | 70 kg

Level 11


3 Back Squats | 80 kg

Level 14


1 Back Squat | 90 kg

Level 15


5 Back Squats | 80 kg

Level 18


3 Back Squats | 90 kg

Level 21


1 Back Squat | 100 kg

Level 22


Result

1450 kg | 70 kg, 80 kg, 90 kg, 80 kg, 90 kg, and 100 kg | Rx'd

Result

1450 kg | 70 kg, 80 kg, 90 kg, 80 kg, 90 kg, and 100 kg | Rx'd

Community

Community


Stats

WOD Count

1308th

Level

-

Work Performed

10,422 ft*lbs

Training Days

181 (2024)

History

1

Stats

WOD Count

1308th

Level

20

Work Performed

10,422 ft*lbs

Training Days

181 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,297 Reps (+18)

Milestone 1,300

Back Squat

1,291 Reps (+18)

History (1)

History (1)

0 Comments

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