Sets
10 Back Squats | 225 lbs
Level 47
10 Back Squats | 225 lbs
Level 47
10 Back Squats | 225 lbs
Level 47
Sets
10 Back Squats | 225 lbs
Level 47
10 Back Squats | 225 lbs
Level 47
10 Back Squats | 225 lbs
Level 47
Result
Result
6750 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'dNotes
Slower eccentric.
Notes
Slower eccentric.
Stats
WOD Count
3852nd
Level
74
Work Performed
20,761 ft*lbs
Training Days
235 (2024)
History
1
Stats
WOD Count
3852nd
Level
74
Work Performed
20,761 ft*lbs
Training Days
235 (2024)
History
1
Movement Progress
Movement Progress
Milestone 57,500
Squat
55,517 Reps (+30)Milestone 5,100
Back Squat
4,953 Reps (+30)History (1)
History (1)