100 Push-ups
75 Strict Pull-ups
50 Strict Handstand Push-ups
100 Push-ups
75 Strict Pull-ups
50 Strict Handstand Push-ups
December 11, 2017 3:17 AM
9 mins 47 secs | Rx'd
451st WOD
Result
Result
9 mins 47 secs | Rx'dStats
WOD Count
451st
Level
-
Avg Power Output
102.7 (ft*lbs)/sec
Training Days
290 (2024)
History
1
Stats
WOD Count
451st
Level
-
Avg Power Output
102.7 (ft*lbs)/sec
Training Days
290 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
8,000 Reps
Movement Progress
Movement Progress
Milestone 8,500
Pull-up
8,041 Reps (+75)Milestone 7,250
Push-up
6,925 Reps (+100)Milestone 4,650
Handstand Push-up
4,600 Reps (+50)History (1)
History (1)
