btwb

Adam Hitchko Adam Hitchko

12-11-2017 8:16 PM

Every 5 mins for 25 mins: 400 m and Round Of DTs Every 5 mins for 25 mins: 400 m and Round Of DTs

Every 5 mins for 25 mins:
Run, 400 m
1 Round Of DT, 155 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

49th

Training Days

33 (2024)

History

Stats

WOD Count

49th

Level

Training Days

33 (2024)

History

Movement Progress

Milestone 10,000

Run

6,729 Meters (+0)

History (1)

Every 5 mins for 25 mins: 400 m and Round Of DTs

Every 5 mins for 25 mins:
Run, 400 m
1 Round Of DT, 155 lbs

Result

Completed | Rx'd Completed | Rx'd

49th WOD 49th WOD

1 / 1

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