Sylvie Fischer Sylvie Fischer

12-11-2017 2:08 PM

12-11-2017 2:08 PM


FT: Double Unders, Toes-to-bars, Double Unders and 6 more FT: Double Unders, Toes-to-bars, Double Unders and 6 more

50 Double Unders
20 Toes-to-bars
40 Double Unders
15 Toes-to-bars
30 Double Unders
10 Toes-to-bars
20 Double Unders
5 Toes-to-bars
10 Double Unders

50 Double Unders
20 Toes-to-bars
40 Double Unders
15 Toes-to-bars
30 Double Unders
10 Toes-to-bars
20 Double Unders
5 Toes-to-bars
10 Double Unders

Result

9 mins 10 secs | Rx'd

Result

9 mins 10 secs | Rx'd

Community

Community


Stats

WOD Count

2521st

Level

-

Avg Power Output

27.8 (ft*lbs)/sec

Training Days

245 (2024)

History

1

Stats

WOD Count

2521st

Level

-

Avg Power Output

27.8 (ft*lbs)/sec

Training Days

245 (2024)

History

1


Movement Progress

Movement Progress

Milestone 29,000

Jump Rope

28,237 Reps (+150)

Milestone 20,000

Double Under

19,004 Reps (+150)

Milestone 5,500

Toes-to-Bar

5,260 Reps (+50)

History (1)

History (1)

0 Comments

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