Sets
3 Split Jerks | 30 kg
Level 2
3 Split Jerks | 35 kg
Level 3
3 Split Jerks | 40 kg
Level 5
3 Split Jerks | 45 kg
Level 7
3 Split Jerks | 50 kg
Level 10
Sets
3 Split Jerks | 30 kg
Level 2
3 Split Jerks | 35 kg
Level 3
3 Split Jerks | 40 kg
Level 5
3 Split Jerks | 45 kg
Level 7
3 Split Jerks | 50 kg
Level 10
Result
Result
600 kg | 30 kg, 35 kg, 40 kg, 45 kg, and 50 kg | Rx'dStats
WOD Count
17th
Level
-
Training Days
10 (2024)
History
1
Stats
WOD Count
17th
Level
14
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
24 Reps (+15)Milestone 75
Jerk
15 Reps (+15)History (1)
History (1)