Every 1 min for 5 mins:
1 Ring Muscle Up Hip Kip Drill
1 Ring Muscle Up Hip Kip Drill
1 Ring Muscle Up Hip Kip Drill
1 Ring Muscle Up Hip Kip Drill
1 Ring Muscle Up Hip Kip Drill
Every 1 min for 5 mins:
1 Ring Muscle Up Hip Kip Drill
1 Ring Muscle Up Hip Kip Drill
1 Ring Muscle Up Hip Kip Drill
1 Ring Muscle Up Hip Kip Drill
1 Ring Muscle Up Hip Kip Drill
December 11, 2017 12:41 PM
Completed | Rx'd
643rd WOD
Result
Result
Completed | Rx'dStats
WOD Count
643rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
229 (2024)
History
1
Stats
WOD Count
643rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
229 (2024)
History
1
History (1)
History (1)
