December 10, 2017 5:49 PM
15 rounds + 3 Muscle-ups + 60 yd + Burpee Box Jump Over | Rx'd
Level 99
450th WOD
Result
Result
15 rounds + 3 Muscle-ups + 60 yd + Burpee Box Jump Over | Rx'dStats
WOD Count
450th
Level
99
Avg Power Output
≈ 88.4 (ft*lbs)/sec
Training Days
289 (2024)
History
1
Stats
WOD Count
450th
Level
99
Avg Power Output
≈ 88.4 (ft*lbs)/sec
Training Days
289 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250,000
Run
234,753 Meters (+878)Milestone 7,500
Burpee
7,229 Reps (+91)Milestone 2,100
Muscle-up
2,097 Reps (+48)Milestone 2,025
Ring Muscle-up
2,011 Reps (+48)Milestone 3,250
Box Jump
3,112 Reps (+91)History (1)
History (1)
