10 Muscle-ups
20 Power Snatches, 40 kg
30 Wall Balls
20 Power Snatches, 40 kg
10 Muscle-ups
10 Muscle-ups
20 Power Snatches, 40 kg
30 Wall Balls
20 Power Snatches, 40 kg
10 Muscle-ups
December 10, 2017 11:01 AM
13 mins 31 secs | Rx'd
2573rd WOD
Result
Result
13 mins 31 secs | Rx'dStats
WOD Count
2573rd
Level
-
Avg Power Output
73.8 (ft*lbs)/sec
Training Days
254 (2024)
History
1
Stats
WOD Count
2573rd
Level
-
Avg Power Output
73.8 (ft*lbs)/sec
Training Days
254 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
5,800 Reps
Milestone Reached
Power Snatch
2,500 Reps
Movement Progress
Movement Progress
Milestone 1,400
Muscle-up
1,347 Reps (+20)Milestone 600
Ring Muscle-up
592 Reps (+20)Milestone 6,200
Snatch
5,824 Reps (+40)Milestone 2,750
Power Snatch
2,516 Reps (+40)Milestone 35,000
Squat
33,621 Reps (+30)Milestone 9,000
Wall Ball
8,814 Reps (+30)History (1)
History (1)
