btwb

Rikus Pretorious Rikus Pretorious

12-09-2017 6:48 PM

Eva Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

37 mins 3 secs | Rx'd

Result

37 mins 3 secs | Rx'd

Notes

Los lomas with JB, Bri, Marco

Notes

Los lomas with JB, Bri, Marco

Community

Stats

WOD Count

928th

Level

Avg Power Output

110.3 (ft*lbs)/sec

Training Days

96 (2024)

History

Stats

WOD Count

928th

Level

Avg Power Output

110.3 (ft*lbs)/sec

Training Days

96 (2024)

History

Achievements

Workout Achievement

Phenom

50:00

Milestone Reached

Kettlebell Swing

2,500 Reps

Movement Progress

Milestone 290,000

Run

282,593 Meters (+4,000)

Milestone 5,000

Pull-up

4,810 Reps (+150)

Milestone 2,750

Kettlebell Swing

2,569 Reps (+150)

History (1)

Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

37 mins 3 secs | Rx'd 37 mins 3 secs | Rx'd

Level 94 Level 94 928th WOD 928th WOD

1 / 1