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Dec 07, 2017
Workout
Level
71
Back Squat : 10 Rep Max : 1150 kg | 115 kg | Rx'd 50 kg
Set Reps Weight Lift Level
1 Lightning 10 115 kg 64
Stats
  • Work icon 6,598 ft*lbs (+77) of work done.
  • Rank icon Level 71 worldwide. Griffin status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Lightning Sweet, Personal Record!
  • Rogue plate 115 kg is a new 10 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
Milestone
71
Current
Previous Results

Below are your previous Back Squat : 10 Rep Max results.

  • Level
    65
    Back Squat : 10 Rep Max : 1100 kg | 110 kg | Rx'd
    Sets 10 Back Squats | 110 kg
    Monday, May 22, 2017 (7 months ago)
Comments

You need more results before we can create this chart.