314283 4648586130151 653693995 n
Dec 07, 2017
Workout
Level
NA
5 RFT: Assault Bike Calories, AbMat Sit-ups, and Wall Handstand Holds : 8 mins 18 secs | Rx'd

5 rounds of: 10 Assault Bike Calories 10 AbMat Sit-ups Wall Handstand Hold, 30 secs

Stats
  • Work icon ≈ 104.6 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Comments

You need more results before we can create this chart.