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Ali Letsch Ali Letsch

12-07-2017 9:44 AM

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21-15-9: Pull-ups and Pistols (Alternating Legs)s 21-15-9: Pull-ups and Pistols (Alternating Legs)s

21-15-9 reps of:
Pull-up
Pistols (Alternating Legs)

Result

2 mins 57 secs | Rx'd

Result

2 mins 57 secs | Rx'd

Notes

Unbroken

Notes

Unbroken

Community

Stats

WOD Count

2497th

Level

-

Training Days

243 (2024)

History

1

Stats

WOD Count

2497th

Level

-

Training Days

243 (2024)

History

1

Movement Progress

Milestone 14,500

Pull-up

14,065 Reps (+45)

Milestone 1,550

Pistol

1,541 Reps (+45)

History (1)

21-15-9: Pull-ups and Pistols (Alternating Legs)s

21-15-9 reps of:
Pull-up
Pistols (Alternating Legs)

Result

2 mins 57 secs | Rx'd 2 mins 57 secs | Rx'd

2497th WOD 2497th WOD

1 / 1

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