btwb

Kyle Garcia Kyle Garcia

12-06-2017 5:57 AM

3 RFT: Pull-ups, Push-ups, Jumping Squats, and 70 m 3 RFT: Pull-ups, Push-ups, Jumping Squats, and 70 m

3 rounds of:
10 Pull-ups
10 Push-ups
10 Jumping Squats
Run, 70 m

Result

4 mins 25 secs | Rx'd

Result

4 mins 25 secs | Rx'd

Community

Stats

WOD Count

957th

Level

Avg Power Output

125.3 (ft*lbs)/sec

Training Days

106 (2024)

History

Stats

WOD Count

957th

Level

Avg Power Output

125.3 (ft*lbs)/sec

Training Days

106 (2024)

History

Movement Progress

Milestone 270,000

Run

263,596 Meters (+210)

Milestone 6,500

Pull-up

6,415 Reps (+30)

Milestone 4,750

Push-up

4,342 Reps (+30)

Milestone 4,000

Air Squat

3,650 Reps (+30)

Milestone 15,000

Squat

14,824 Reps (+30)

History (1)

3 RFT: Pull-ups, Push-ups, Jumping Squats, and 70 m

3 rounds of:
10 Pull-ups
10 Push-ups
10 Jumping Squats
Run, 70 m

Result

4 mins 25 secs | Rx'd 4 mins 25 secs | Rx'd

957th WOD 957th WOD

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